Exercise While Traveling in Japan

Working Out on the Go

What’s up fellow gym rats and fitness freaks!

Rather than examine another off the beaten path destination, today we’re going to be taking a look at how you can stay in shape while traveling in Japan. If you’re anything like me, you can’t go a single day without working up a serious sweat. Nevertheless, finding a suitable time and place to sneak in a workout can be a real challenge for overseas visitors if you don’t know where to look. Fret not though! If you follow the tips below you should be able to find a suitable gym or other alternative nearby no matter your location. Just remember to go a little extra hard on the cardio so you can totally indulge in Japan’s amazing food culture!

Option One: The Hotel Gym

This is by far the best and simplest option for those who just need to get a serious workout in. Especially when on the go, it can be extremely difficult to both budget enough time to find a gym and get your rear end to it. Because of this, it’s far more convenient to just stay somewhere that already has what you need. Even if the hotel only a bare-bones setup, having some options for…